British pound to Troy ounces of gold Exchange Rate

Base Currency: GBPQuote Currency: XAU

Convert GBP to XAU at the live mid-market rate. Updated approximately every 5 minutes for accurate, transparent currency conversion. MoneyConvert: smart analytics & real-world rates — like you're there.

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1 GBP
1 XAU
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GBP to XAU Converter

Convert British pound to Troy ounces of gold instantly. Get live mid-market exchange rates updated in real-time for accurate currency conversion.

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GBP to XAU Chart

Explore the GBP/XAU exchange rate with our interactive chart featuring real-time mid-market data. Track historical trends across multiple timeframes, view min/max values with exact dates, average rate line, and monitor rate changes at a glance.

Base Currency: {{baseCode}}Quote Currency: {{quoteCode}}
1 GBP = ... XAU
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This table shows how the exchange rate has changed over different time periods. The Amount column reflects the value change for your specified quantity, while Change % indicates the percentage movement from the period's start to end.

Live Data•Mid-market rates•Next: 60s

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GBP to XAU Exchange Rate Stability

Volatility distills recent market moves into a clear signal of stability, helping you plan GBP/XAU conversions with fewer surprises.

How we calculate: Status is based on 7D annualized historical volatility (HV) from daily log returns of the mid-market rate after UTC daily resampling (last observation). The tiles show daily HV for the last 7/30/90 daily closes; missing days aren’t interpolated.
Past volatility only — not a forecast. Not financial advice or a personal recommendation. Mid-market reference; provider quotes may differ.

About British pound and Troy ounces of gold

Quick facts for British pound and Troy ounces of gold.

British pound
British pound
GBP
British pound
ISO 4217
GBP
Symbol
£
Country
3 countries
Region
Europe
Learn more about GBP
Troy ounces of gold
Troy ounces of gold
XAU
Troy ounces of gold
Non-ISO
XAU
Symbol
Au
Country
—
Category
Precious Metals
Learn more about XAU

GBP ⇄ XAU Conversion Tables

Side-by-side conversion table for common amounts with live mid-market GBP/XAU rates.

GBP
XAU
1GBP
0.0002XAU
5GBP
0.0012XAU
10GBP
0.0025XAU
20GBP
0.005XAU
50GBP
0.0124XAU
100GBP
0.0248XAU
250GBP
0.0619XAU
500GBP
0.1238XAU
1,000GBP
0.2476XAU
2,000GBP
0.4952XAU
5,000GBP
1.238XAU
10,000GBP
2.476XAU
XAU
GBP
1XAU
4,038.7189GBP
5XAU
20,193.5943GBP
10XAU
40,387.1887GBP
20XAU
80,774.3774GBP
50XAU
201,935.9434GBP
100XAU
403,871.8869GBP
250XAU
1,009,679.7172GBP
500XAU
2,019,359.4344GBP
1,000XAU
4,038,718.8688GBP
2,000XAU
8,077,437.7375GBP
5,000XAU
20,193,594.3438GBP
10,000XAU
40,387,188.6877GBP

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FAQ

Common questions about GBP to XAU currency conversion and exchange rates

The exchange rate for GBP/XAU fluctuates constantly based on market conditions, central bank policies, and economic indicators. We update our rates in real-time to ensure you always get the most accurate conversion data available. Check the live rate at the top of this page for the current British pound to Troy ounces of gold exchange rate.
To convert British pound to Troy ounces of gold, enter the amount in the converter above, and the tool will automatically calculate the equivalent value using the current mid-market exchange rate. You can switch between currencies and adjust amounts in real-time.
The best time to exchange currencies depends on market volatility and your risk tolerance. Check the Price Stability Analysis section above to understand current volatility levels across different timeframes (7-day, 30-day, 90-day). Lower volatility periods typically offer more predictable rates, while higher volatility may present opportunities but with greater risk.
We show mid-market exchange rates GBP/XAU (the midpoint between buy and sell prices) without any markup. Banks and currency exchange services add their own margins, fees, and commissions on top of these rates. Our rates reflect the true market value and help you compare offers from different providers.
Yes, use the interactive chart above to view British pound to Troy ounces of gold historical exchange rates. You can select different time periods (1 day, 1 week, 1 month, 3 months, 6 months, 1 year, 5 years or ten years) to analyze trends and patterns in the currency pair's performance.